Managing My Emotional Eating

Where: Lynks CLC Room - Online Sessions

Date & Time: TBA

Cost: No Charge

Current Online Class Schedule

Free online educational workshops to improve your eating habits.

Learn about:

  • Food triggers, such as emotions, situations, events and cravings.
  • Strategies for long-term, healthy eating habits.
  • How to form a healthy relationship with food.

For more information or to register email or call Erica at erica.laycock@albertahealthservices.ca or 403.334.1687.