Where: Lynks CLC Room - Online Session
When: Tuesdays October 3, 10, 17, and 24
Time: 9:00 A.M. to 11:00 A.M.
Cost: No Charge
Choices you make about what, how much and when you eat, your activity and dealing with stress can make a difference and help you live healthier. These workshops help you learn about diabetes and effective strategies to manage it.
Topics include:
• What is diabetes?
• Treating highs and lows
• Blood sugar and other tests; what are they and why are they important?
• What, how and when we eat can affect blood sugars
• The benefits of keeping active
• Taking care of your feet
• Importance of regularly scheduled diabetes visits
For more information or to register email or call Erica at erica.laycock@albertahealthservices.ca or 403.334.1687.
