Diabetes the Basics

Where:   Lynks CLC Room - Online Session

When:    Tuesdays October 3, 10, 17, and 24

Time:       9:00 A.M. to 11:00 A.M.

Cost:      No Charge

Current Online Class Schedule

Choices you make about what, how much and when you eat, your activity and dealing with stress can make a difference and help you live healthier. These workshops help you learn about diabetes and effective strategies to manage it.

Topics include:

• What is diabetes?

• Treating highs and lows

• Blood sugar and other tests; what are they and why are they important?

• What, how and when we eat can affect blood sugars

• The benefits of keeping active

• Taking care of your feet

• Importance of regularly scheduled diabetes visits

For more information or to register email or call Erica at erica.laycock@albertahealthservices.ca or 403.334.1687.