Where: Lynks CLC Room - Online Session
When: Thursdays, September 7, 14, 21, and October 5, 12
Time: 9:00 AM to 11:30 AM
Cost: No Charge
This workshop will help you discover new skills that are important for managing your health – especially the day-to-day challenges of chronic pain.
· Pacing and physical activity
· Sleep, healthy eating, and relaxation techniques
· Decision making, problem solving, and action planning
For more information or to register email or call Erica at email@example.com or 403.334.1687.