Where:   Lynks CLC Room - Online Session

Cost:       No Charge

Current online schedule

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This workshop will help you discover new skills that are important for managing your health – especially the day-to-day challenges of chronic pain.

Topics include:

·        Pacing and physical activity

·        Sleep, healthy eating, and relaxation techniques

·        Decision making, problem solving, and action planning

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For more information or to register call 1.877.314.6997