Better Choices, Better Health

Where: Lynks CLC Room - Online Sessions

Date:     Thursdays, May 25, June 1, 8, 15, 22, 29

Time:     9:00 AM to 11:30 AM

Cost:      No Charge

Current Online Class Schedule

Based on Stanford University's widely tested Chronic Disease Self-Management Program.


  • Practical ways to deal with pain, fatigue and stress.
  • Better nutrition and exercise choices.
  • Ways to make informed treatment decisions.
  • Improved ways to talk with your doctor and family about your health.

The support you need for ongoing conditions such as: diabetes, arthritis, high blood pressure, heart disease, chronic pain, and anxiety.

For more information or to register email or call Erica at or 403.334.1687.