Where: Lynks CLC Room - Online Sessions

Date:     Thursdays, May 25, June 1, 8, 15, 22, 29

Time:     9:00 AM to 11:30 AM

Cost:      No Charge

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Current Online Class Schedule

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Based on Stanford University's widely tested Chronic Disease Self-Management Program.

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Discover:

• Practical ways to deal with pain, fatigue and stress.
• Better nutrition and exercise choices.
• Ways to make informed treatment decisions.
• Improved ways to talk with your doctor and family about your health.

The support you need for ongoing conditions such as: diabetes, arthritis, high blood pressure, heart disease, chronic pain, and anxiety.

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For more information or to register email or call Erica at erica.laycock@albertahealthservices.ca or 403.334.1687.